Greetings beloveds, I wanted to share a story that happened earlier this week when I decided it was finally time to buy a new used...

It's a Full Moon....may we all come into our Fullness and Know our Worth! I used to “give my work away,” meaning, I undervalued what I do....

Today we celebrate the "black moon," which is the second new moon of the month. It is also the new moon during the time of the Lion's...

Greetings beloveds, Yesterday I concluded a three-part series in Embodied Voice Activation. This morning I sent out an email to the...

Greetings beloveds, I want to open this blog by sharing part of an email exchange with a fellow Yogini regarding the traumatic experiences women can often have with men. These experiences do not have to be traumatic in the sense that it comes across as “violence” in any way, it can be very subtle and the trauma we experience can be difficult to understand. My fellow Yogini friend had stored a lot of trauma around her first sexual experience with a man. He was not "violent", b

How does it feel? You’ll hear me ask this a lot now, and since I’ve last written a blog (about three years ago), I have moved from doing to feeling. My main teacher at this moment is a woman called Little Grandmother. She says that feeling is the language of our Higher Self. Feeling is directly related to our Intuition, which is the direct voice of the Higher Self. “I don’t know how I know, I just know.” “It’s a gut feeling.” We often have a direct knowing about something, an